The Ultimate Mindset Change Podcast - The Superconscious Way

Anti-Anxiety 10 min Body Scan Meditation


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An anti-anxiety 10 minute body scan meditation, helping you to reduce your cortisol levels, inflammation and overactive limbic system. Give your body and mind a chance to heal.

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The Ultimate Mindset Change Podcast - The Superconscious WayBy Paul Sheppard

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