Worrying is a natural part of growing-up. And yet the incidence of serious anxiety and depression is rapidly increasing. Psychologist Stephen Briers from TV's Teen Angels, student Ceyda Uzun and Durham University's head of counselling Caroline Dower join Anne McElvoy at the Free Thinking Festival to explore the possible causes and the influence of digital technology and social pressures. The discussion was recorded with an audience at Sage Gateshead.

Caroline Dower is a psychotherapist and currently Head of the Counselling Service at Durham University. She has a special interest in the experience of psychological distress, and the experience of anxiety in young adults.

Ceyda Uzun is a student at Kings College London, currently in her final year studying English Literature. She is a former Into Film Reporter and Head Editor of The Strand Magazine who has written on topics including mental health, identity and youth culture.

Stephen Briers is a British clinical psychologist who took part in BBC Three's Little Angels and Teen Angels, working with Tanya Byron. He has presented the Channel 4 series, Make Me A Grownup, The 10 Demandments for Channel Five and appeared on GMTV. He has written a parenting book called Superpowers for Parents, Help your Child to Succeed in Life and contributes frequently to the Times Educational Supplement.

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Producer: Debbie Kilbride