Anxious Attachment and How To Overcome Codependency Revealed!

On this week's episode, we are joined by Chris Rackliffe to discuss anxious attachment styles, signs of codependency, and tools for getting over the fear of abandonment.   Chris Rackliffe, also known as @crackliffe, is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It’s Good to See Me Again: How to Find Your Way When You Feel Lost—an illuminating guidebook on the journey to find emotional healing. Chris has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure, sharing everything he’s learned on his own healing journey—from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries. Chris’s website: crackliffe.com Follow Maria at @MatchmakerMaria and the podcast @AskAMatchmaker.  Work with or talk to Maria by visiting: https://linktr.ee/matchmakermaria   Follow the podcast @askamatchmaker And follow Maria @matchmakermaria ***** Work with Matchmaker Maria and her team!  Book a personalized strategy call with our expert matchmaker to gain valuable insights and tailored advice. https://calendly.com/felix-louie Join Maria in Greece: Our upcoming retreat promises a unique blend of relaxation, adventure, and connection-building activities. Reserve your spot now and have the best week of your life!  Escape to Paros - June 22-29, 2024 https://bit.ly/3UXqgOC Escape to Crete - July 1-6, 2024 https://bit.ly/3Te6wFl Stay Connected!  @matchmakermaria (Follow!) @askamatchmaker (Follow the pod!) Make sure to subscribe and sign up for notifications for fantastic dating and relationship advice brought to you by Maria Avgitidis!