Many people struggle with controlling their appetite, inevitably giving into temptation and impulse and thereby struggling with weight and multiple measures of health: higher blood sugars, higher blood pressure, higher triglycerides, fatty liver and others.

You have the potential for spectacular control over appetite by adopting several natural, healthy, safe practices that allow you to make smart choices in diet, not be plagued by incessant hunger, be satisfied with less food than other people--no drugs, no procedures, just 3 natural and powerful strategies.


BiotiQuest: www.BiotiQuest.com
Sugar Shift: https://biotiquest.com/pages/all-probiotics
Use discount code UNDOC15 for a 15% discount on BiotiQuest probiotics. 

Wheat Belly Blog for Lactobacillus reuteri yogurt: https://www.wheatbellyblog.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/

For more information on Dr. Davis’ programs:

Books:

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Online media:

Wheat Belly Blog: www.wheatbellyblog.com

Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page: 

https://www.facebook.com/groups/527516110738721/

Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):

InnerCircle.Undoctored.com

YouTube Channel:

https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

Support the show

YouTube channel: https://www.youtube.com/@WilliamDavisMD

Blog: WilliamDavisMD.com

Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed