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“Appreciation is the highest, purest form of love.“ In this episode I talk about another chapter in the book, What Happy People Know by Dr. Dan Baker, Ph.D and Cameron Stauth. I begin by mentioning my favorite scripture and then I discuss courage as a tool for happiness and that love in what gets us to courage.  I share about the purest form of love or appreciation and how that can be an antidote to fear in our lives.  I share things from the chapter, like the appreciation audit which Dr. Baker tells us it can help heal us with good thoughts.  So if you battle fear and want the courage to do more, maybe this idea of appreciation might help.  

For show notes and references come by www.findingthefloor.com/ep159

I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!!

Thanks to Seth Johnson for my intro and outro original music. I love it so much!