In today's episode of Live Lean TV, I’m diving into the world of activity fitness trackers and discussing how accurate they are at calculating calories burned.

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I’ll also be comparing various types of activity fitness trackers, including watches, wristbands, and rings, to see which offers the most precise calorie tracking.

Video Timestamps:

00:00 Intro

00:24 What Is The Difference Between A Watch And An Activity Tracker?

01:04 How Do Activity Fitness Trackers Calculate Calories Burned?

01:50 How Accurate Are Activity Fitness Trackers For Calories?

02:53 Watch Vs. Band Vs. Ring: Which Is Most Accurate For Calories Burned?

03:46 Activity Tracker Watch Comparison: Apple Watch Vs. Samsung Galaxy Fit 3

04:44 How To Make Your Apple Watch More Accurate In Calculating Calories Burned

05:50 What App Do I Use For My Activity Fitness Tracker?

06:37 What Is The Best Activity Tracker That Is Not A Watch With No Screen?

I also share tips on how to increase the accuracy of your Apple Watch for calorie burn tracking and reveal what app I use with my tracker to monitor my fitness stats.

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About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Do Fitness Trackers REALLY Get Calories Burned Accurate?

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