On today’s episode of Live Lean TV, we’re answering the following viewer question, are grains really bad for you?

► 200 Grain-Free Cookbook Recipes: https://bit.ly/3utIhJa

► Free 7 Day Trial To My Workout App: https://bit.ly/3t3V4Sa

► Live Lean Body Quiz: https://bit.ly/46v5Grb

► Free 7 Day Meal Plan And Recipes: https://bit.ly/47SPpgz

► The Truth About Whole Grains: https://youtu.be/S7M_sZ2MAUU

► The Truth About Your Bread: https://youtu.be/0FdlVY8DNg4

► Can You Eat Bread And Get Abs?: https://youtu.be/m_vrbXhgFD4

► 9 Best Bread Substitutes For Sandwiches: https://youtu.be/3iLK2pBm_wM

Subscribe Here! http://bit.ly/SubLiveLeanTV

Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos

Read the blog here: https://bit.ly/49YTy4m

Listen to the podcast here: https://www.liveleantv.com/podcast

WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:

► INSTAGRAM: http://www.instagram.com/bradgouthro

► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness

► INSTAGRAM: http://www.instagram.com/LiveLeanTV

► SNAPCHAT: http://www.snapchat.com/add/bradgouthro

► FACEBOOK: http://www.facebook.com/LiveLeanTV

► TWITTER: http://www.twitter.com/bradgouthro

► TWITTER: http://www.twitter.com/LiveLeanTV

► TIK-TOK: https://www.tiktok.com/@bradgouthro

► TIK-TOK: https://www.tiktok.com/@liveleantv

#Grains #wholegrain #LiveLeanTV

About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

Business Enquiries: [email protected]

Are Grains Really Bad For You? | LiveLeanTV

https://youtu.be/-kLDRPowato

Live Lean TV

http://www.youtube.com/LiveLeanTV