The GymCrafter Podcast

Are Racks Better Naked or Fully Clothed? | GymCrafter Podcast Ep. 13


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There are 4 basic ways to configure your home or garage gym around your rack. In this episode I look at all 4 and discuss the pros and cons of each to help you (and me!) pick the perfect centerpiece for your gym.

RitFit M1: https://gymcrafter.com/recommends/ritfit-m1/

Major Fitness B52: https://gymcrafter.com/recommends/major-b52/

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0:00 Intro

1:12 Overview

1:45 Gym renovation update

5:33 Naked vs fully clothed

6:40 Why you buy gym equipment

8:45 Building for the 6 movement patterns

10:10 Your 2 basic choices

10:50 Benefits of multifunction trainers

16:46 Benefits of traditional squat racks

24:05 2 Biggest differences between the two

26:17 A different, maybe better, option

27:51 4 basic rack/gym configurations

30:26 Favorite barbell benefit

34:16 So, what's the "best" option?

34:55 Finalizing your solution

*GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!

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The GymCrafter PodcastBy Tim Steward

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