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Forward lunges vs Reverse lunges, which are better? | Being 300 pounds & beginning to work out again. | Are sit-ups bad for your back? | Best cardio equipment. | Are warm-ups necessary?
By Pat Sherwood5
104104 ratings
Forward lunges vs Reverse lunges, which are better? | Being 300 pounds & beginning to work out again. | Are sit-ups bad for your back? | Best cardio equipment. | Are warm-ups necessary?

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