August 17, 2025

Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy The quot;Sun Sandwichquot; concept, Robot Massages, Korean Face Masks More With Kris Sweeting.

Ben Greenfield Fitness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday

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In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebrity circuit.

Whether you’re interested in getting the most from light therapy for your brain, skin, or mitochondria—or you want to geek out over the bleeding edge of biohacking tech—you’ll find a treasure trove of insights in this episode.

Full show notes: https://bengreenfieldlife.com/emrpodcast

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