For Chris Duffin, balance means giving everything you have to everything that's important. Don't be limited by your own comprehension. In his conversation with Spartan founder and CEO Joe De Sena, Duffin explains why he named his brand Kabuki Strength, what three things are necessary for great achievements, and his unique and powerful take on balance.

More about Chris Duffin

Buy his book: https://amzn.to/3rKVuJP

www.chrisduffin.com

www.kabukistrength.com

www.bearfoot.store

www.buildfastformula.com

Follow Chris on Instagram https://www.instagram.com/mad_scientist_duffin/

Joe De Sena's Parenting book "10 Rules for Mental Toughness for Families"

https://amzn.to/3JrN6oz

The Tough Bible - the best information from Spartan Up all in one place

Spartan.com/toughbible

Be ready for ANYTHING - download the free book https://www.spartan.com/readyforanything

This episode of Spartan Up is brought to you by SuperBeets Heart Chews. RIGHT NOW, you can get a free THIRTY DAY supply with your first purchase at www.SuperBeets.com/spartan

CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

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