this episode starts as a normal catch-up and quickly turns into a full-blown spiral about turning 29, aging, and whether we’ve been doing our 20s “right” at all. in between the crisis: celia reads the most insane hinge message ever sent, callie prepares for a date she already doesn’t trust, and we unpack why we only lose our minds over men we don’t even like. plus: birthday nostalgia, quitting drinking (for now), and realizing your mom is just a girl.

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