Parenting is challenging. Add neurodivergence and a busy job to the mix, and sometimes (ok, often) you feel like you deserve that glass of wine. But does it make things better or worse? Are you a sober-curious parent?

Today, Casey Davidson and Dr. Emily share their personal journeys of transitioning to sobriety, shedding light on the challenges of moderation and the addictive nature of alcohol. There are both physical and emotional benefits of reducing alcohol intake, but societal pressures around alcohol, particularly for women and mothers, can make even being sober-curious a challenge.

So what can we do about it?

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Casey Davidson is a sobriety coach for busy women, and the host of the Hello Someday Podcast.

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Learn with Dr. Emily is edited by Earfluence.

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