September 04, 2024

Are you destined to stay at a certain weight? A deep dive into "The Weight Set Point Theory". Is it a real thing? and if so how to shift it!

40 minutes

In this episode we’re exploring the weight set point theory, which suggests that each person has a natural weight range their body tries to maintain. We'll discuss how this theory influences hunger, metabolism, and fat storage, and what it means for those aiming to lose or gain weight. Stay tuned for insights into the science behind your body's weight regulation!

West Wellness and Longevity Links

Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started
Are you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983
Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10
View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsilove
Ready to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshop
Have questions? Feel free to reach out to me at: [email protected] !
Follow me on instagram @westwellnessatx

...more

View all episodes

By Tara West

4.9

3636 ratings

September 04, 2024

Are you destined to stay at a certain weight? A deep dive into "The Weight Set Point Theory". Is it a real thing? and if so how to shift it!

40 minutes

West Wellness and Longevity Links

Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started
Are you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983
Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10
View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsilove
Ready to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshop
Have questions? Feel free to reach out to me at: [email protected] !
Follow me on instagram @westwellnessatx

...more