The inaugural year of the Arizona Monster 300 just completed. And I lined up to take it on.

After running Cocodona 250 as my first 200+ race last year, I showed up to this start line, more ready than ever. Excited to fix the mistakes I made in my first 200+ miler.

The plan was executed so well. The race was going amazing. But then, crisis hit.

And that faced me with one of the hardest things I've ever had to do in my entire life.

In this episode, I give a full, unfiltered recap of the race. We also cover tons of advice if you plan to run a 200+ mile race, including:

- How to pace 200+ mile races

- Nutrition and hydration strategies

- Gear prep and logistical planning

- Mindset and mental toughness

- How to wrap your head around 300 miles

- What the course was like, how I battled the low points, and the big wins from the race

- The mindset you need to keep going, even when life doesn't go how you want it to go.

Thank you ALL for listening to this episode! I appreciate you all so much for the love and support!

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