Today, we're diving into the world of youth athletic development with Brad Lawton, a passionate strength and conditioning coach with a rich background in exercise science. Starting his career as a personal trainer, Brad discovered his love for strength and conditioning, working with various clubs such as Bond University, Griffith Rugby Sevens, and the West Wales Raiders in Wales. He pursued further education with a master’s degree in strength and conditioning, which propelled him into a full-time career focused on youth athletic development. Currently, Brad extensive experience sees him working as a strength and conditioning coach to many youth athletes. Join us as Brad shares his journey, insights, and the innovative approaches he employs to enhance youth training programs.

Highlights:

Career Beginnings and Development.

Educational Background.

Experience with Youth Athletic Development.

Current Role and Responsibilities.

Program Structure and Philosophy.

Challenges and Solutions.

Importance of Facility Rules and Expectations.

Engaging Students.

Special Programs and Achievements.

Advice for Aspiring Coaches.

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