Alexia Leachman, consciousness coach and author, joins Laura to talk about recent energy changes and how to shit to improve your life.

Alexia’s true test as a mindset coach came when she was pregnant and realised she had tokophobia – the extreme fear of pregnancy and birth. She found a way to clear her fears and went on to have two fear-free births, and she now teaches other women to do the same. Alexia also trains professionals who want to use her emotional clearance method with their clients. Alexia is the author of Fearless Birthing: Clear Your Fears for a Positive Birth and Clear Your Head trash: How to Create Clarity, Confidence and Peace in your Life and Work, and is the co-author of Childbirth, Midwifery & the Media. Learn more at https://clearyourheadtrash.com/ and https://alexialeachman.com/

For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.