
Sign up to save your podcasts
Or


The worlds most successful PTO athlete of all time, Ash Gentle, joins us to talk all things PTO US Open. We talk about her race, her training and break down the women’s race as a whole!
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
By Jack Kelly4.3
136136 ratings
The worlds most successful PTO athlete of all time, Ash Gentle, joins us to talk all things PTO US Open. We talk about her race, her training and break down the women’s race as a whole!
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

93 Listeners

58 Listeners

420 Listeners

20 Listeners

179 Listeners

304 Listeners

28 Listeners

177 Listeners

148 Listeners

551 Listeners

29 Listeners

44 Listeners

9 Listeners

9 Listeners

13 Listeners