Today we're joined by Ashley Mitchell aka @blackgirlmagicmama! Ashley is in no particular order a fitness instructor, a non-profit founder, a podcaster, a social justice advocate, an educator, a mom, a wife, a friend, and so much more. In today's episode Ashley shares her experiences as a woman of color working in the fitness space, and she provides tangible steps for how we can work toward more inclusion and equity within fitness.

Links:

• The Courage Campaign - consider contributing to this wonderful organization if you can!
• Ashley's Instagram: @blackgirlmagicmama
• Ashley's Teaching Schedule
• Conversations in Courage Podcast

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• RISE Program
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