Self-care and rest are some of the first things therapists and clinicians sacrifice on the road to burn-out. The self-care social media hype can also make it confusing and feel inauthentic and unintentional. In this week's episode, we've got some great questions (and answers!) for self-care that go over stuff like client retention, how to include your kids or family in self-care, or what to do when you feel mentally overloaded and overbooked.

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