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Episode 140 - Ask Me Anything - Listeners Questions Answered

Questions sent in by listeners. There were some really great questions asked in this episode – ones that most people can relate to. 

The answers to these questions are a starting point. We will often get stuck in a situation and not know how to do something different. The answers to these questions are a starting point for you to begin thinking differently about your circumstances. 

Questions asked in this episode:

1.      My adult children are exhausting and I don’t know if I want to choose to be around them.

2.      I don’t keep my word to myself. 

3.      My sister-in-law is mean to me and I don’t know how to let go of what she says and not let it bother me. 

If you would like to submit a question to be answered on the podcast, CLICK HERE

 

The Difficult Conversation Guide

In this guide, I’ll help you know what to do before, during, and after the conversation. You’ll also learn some amazing, and easy to learn emotional management skills that you can use long after this conversation is over. 

Click here to download:

Have a difficult conversation with your husband

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.