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Ask Shira: Hormone Balancing Questions
Today, Shira answers all of your questions about hormones, and what to do when you feel they are off balance.
Have a question for Shira? Submit your question via Instagram DM.
If you missed it, check our our episode on lymphatic massage with Lisa Levitt Gainsley, CLT.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.7
8484 ratings
Today, Shira answers all of your questions about hormones, and what to do when you feel they are off balance.
Have a question for Shira? Submit your question via Instagram DM.
If you missed it, check our our episode on lymphatic massage with Lisa Levitt Gainsley, CLT.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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