In today's Ask Shira session, relatable questions from Instagram users are addressed. Shira discusses the guilt felt by someone in early pregnancy about being annoyed with their changing body and suggests embracing those feelings while offering tips for comfort. She also provides advice on recognizing fullness, shares her eating habits, and offers strategies to combat mindless eating. We want these episodes to be super informative and offering value and insights you could really benefit from, or would want explored more! Let us know what you would like to hear more of. DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

Visit seed.com/instincts and use code INSTINCTS  to redeem 3-% off your first month of Seed’s DS-01®Daily Synbiotic. 

 

Produced by Dear Media

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