AT HOME with Byron Katie • The Work of Byron Katie® Podcast

My guest today is Rosa, who is getting married. Her parents are divorced, and her father has remarried. Rosa thinks that her mother, who resents her father's wife, is causing trouble about the wedding and is forcing her to choose between the people she loves. I invite you all to witness Rosa's open mind and how she finds freedom in having to make a choice. Take a deep breath, slow it down, and close your eyes. Join Rosa and me as we question the thoughts that are the cause of her wedding woes. Let's do The Work!

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest today is Erin. She is talking to Willy, her fiancé, who wants her to meet his son now, rather than in a few weeks as they had planned. Erin wants Willy to see her as having no needs; she wants him to think she is the perfect woman, strong and capable in any situation. I invite you to close your eyes, open your mind, and join Erin as she questions these stressful thoughts. Let's do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Welcome to the podcast. My guest today is Lisa. She is sitting with her father at the kitchen table, and he seems to be going through some kind of crisis. She sees him as pitiful, innocent, and very, very lost. She wants him to be the strong, confident father she thinks she needs. Join us as Lisa questions the thoughts that are making her so sad and anxious. Open your mind, close your eyes, get really still, and let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Hello, everyone. My guest today is Jennie, who remembers a time when she is four years old, and her fourteen-year-old babysitter is in bed with her and is touching her. She is terrified. He seems insane, and he smells bad. She wants him to stop, but she's afraid to say anything. She wants him to die or disappear. Join Jennie and me as she examines the thoughts that have been causing her great suffering, for decades. Close your eyes, get really still, open your mind, and follow along closely as Jenny and I meditate into that situation of long ago.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Hello, and welcome to the podcast. My guest this week is Trine. She's sitting on a bench with her mother, who is ill, and she's trying to get her to see a doctor. She sees her mother as out of reach, frustrating, and as stubborn as Trine's grandmother. Can you relate to this? Let's join her as she learns how to investigate these thoughts that are causing her such anxiety. Let's do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest this week is Elli. She's a project leader, and she sees her boss as impatient, scary, and powerful. She's afraid that her boss is going to punish or even fire her. If you want to know how Elli finds her way out of these limiting thoughts, join us, get still, and let's do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest this week is Beth, whose father abused her. She was watching television when her father walked up, kicked her from behind, and called her a whore, for no reason. Even though he died in 2005, she is still furious and disgusted with him. She wants him to suffer, to see that he was wrong, and to love her as a father should. Beth is one of the most courageous people I've ever worked with. Are you ready? Join Beth and me, and let's do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest today is Kathrin. She and her ex-husband are still living together, but he often ignores her and doesn't consult her about their children. Kathrin wants him to value her presence and not shut her out when it comes to parenting. She's afraid of being excluded, left to do unpleasant household tasks while he and the children go happily on with their life. What a dilemma! Will she find a way out? Join Kathrin and me as we do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest this week is Yann. He believes he should leave his boyfriend of 3½ years, and he sees himself as a coward for staying. He is aware that believing this crippled him emotionally, with one foot in the relationship and one foot out. I invite you to get really still. Begin to focus and follow your breath in and out. Now listen to yourself and relate Yann's situation to your own experience, then follow along with Yann and me as we question his painful thoughts together. Are you ready? Let's do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest this week is Whitney. After finding some evidence, in her boyfriend's apartment, that he cheated on her, she calls him from there to confront him. She thinks he has been gaslighting her, and she wants him to be honest and admit what he has done so that she can trust him. Her stillness within inquiry runs deep, and I invite you to follow along. Let's do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.