On this episode, we’re diving into the world of attachment styles and how they impact our relationships. Learn what attachment styles are, how they're formed, and the patterns they create in adulthood. We'll explore the four types — secure, anxious, avoidant, and disorganized — and how each one influences the way you experience love, connection, and intimacy. Plus, I’ll share practical tips to start healing your attachment wounds so you can create stronger, healthier, and more fulfilling connections. Happy listening!

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