Listen to this episode before you begin holiday shopping or selling!

Today I’m sharing a conversation I had with Rachel Duncan for the Money Healing Club Podcast where we go deeeeeep into how social media impacts our spending habits and finances.

We talk about budgets, boundaries, and screentime. Then we explore why restriction isn’t necessarily the answer to addiction — and why rebellion and pleasure may be better antidotes for feeling too online.

We also explore the core concepts of my book, including: what’s wrong with the attention economy, the negative impacts of extractive algorithms, and my 5 principles for gardening your attention.

➡ 💸  Tune in, then join Rachel in the Money Healing Club for more support! You can use the code OFFTHEGRID for 10% off your MHC membership. We highly recommend it! (affiliate link)

RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Get on the Interweb waitlist for courses + community
💓 Join the Clubhouse for more episodes + emails
📔 Buy Amelia's book at yourattentionissacred.com!

 
 
🌐 Spend 2026 with creative business owners who are ready to break up with business-as-usual. Interweb doors are open through the weekend. Join us today at offthegrid.fun/interweb