Authentic Parenting

By Anna Seewald

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won't have to recover from their childhoods.

Our Motto is: Raisin... more

4.8

206206 ratings

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FAQs about Authentic Parenting:

How many episodes does Authentic Parenting have?

The podcast currently has 447 episodes available.

Authentic Parenting episodes:

December 15, 2023How to Turn Self-Care Into a Way of Life with Dr. Judith Rabinor
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Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500.

Make a one-time donation in any amount to say "Thank you!"

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FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
48min
December 09, 2023 The 5 R's of Parenting: Relationships, Reflection, Regulation, Rules and Repair
...more
42min
November 21, 2023Uncovering Your Core Values
Why your values matter and how can you uncover them. Through thoughtful questions and exercises we help you discover your own core values. Grab a pen and notebook.

Discovering what your core values are can increase your confidence and strengthen your decision-making skills because you've identified whether a decision aligns with your values or not. Knowing your values can guide your actions and give you inner peace.

Download the PDF with all the excersies, list of values (over 200) and questions from this epsiode to help you uncover your values.

Your personal values are a central part of who you are – and who you want to be.

Discovering your values takes some time and self-reflection.

SOME KEY POINTS

Values vs needs

The role of values in parenting

When values conflict

The juicy peach metaphor

The importance of identifying and ranking our values

And what your childhood games and your favorite toys have to do with your values.

OTHER EPISODES YOU MAY ENJOY

381: How to Motivate and Unmotivate and Lazy Kid

380: Can you Use AI In Your Parenting: Answering Your Parenting Questions-anna, Laura and ChatGPT

SUPPORT THE SHOW, SHOW YOUR LOVE

Become a patron on Patreon.com and join exisiting memebers who contribute towards our monthly goal of $500.

Make a one-time donation in any amount to say "Thank you!"

Rate or write a review

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
1h 20min
November 16, 2023Growing Inner Resources with Oren Jay Sofer
I am pleased to welcome to the show a returning guest Oren Jay Sofer. He teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma.

His new book Your Heart Was Made for This includes 26 qualities, and in today's conversation we talked about some of them, such as joy, gratitude, courage, curiousity, wonder, energy, attention…

SUPPORT THE SHOW, SHOW YOUR LOVE

Become a patron on Patreon.com and join exisiting memebers who contribute towards our monthly goal of $500.

Make a one-time donation in any amount to say "Thank you!"

Rate or write a review

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
54min
November 02, 2023 Finding Safety After Trauma
...more
47min
October 26, 2023 What to Say (and How to Talk) with Your Teen About Drinking
...more
46min
October 19, 2023How to Motivate an Unmotivated and Lazy Kid
A real and organic conversation between 3 moms all about motivating our kids. Anna is joined by two wonderful listeners Jen and Imi both are members of the Authentic Parenting community.

Why your kid might be unmotivated

Is there such a thing as a lazy kid?

Is the lack of challenges in our kids' life a problem?

How to teach your children what's important to you

The role of stories and role models

Examine your own fears and see them as a signal for what you care

How to uncover your core values

The impact of technology on kids

And so much more.

SUPPORT THE SHOW, SHOW YOUR LOVE

www.authenticparenting.com/support

Rate or write a review

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
50min
October 12, 2023Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT
In this episode my friend, colleague and occasional co-host Laura Froyen and I answer your parenting questions but we have another person with us, Jen, who brings her incredible skillset of incorporating AI into the mix. Hear how ChatGPT answers the same questions after we go first.

DISCLAIMER: AI can be a helpful parenting ally, offering insights, information, and suggestions across various parenting topics. Yet, it lacks emotional understanding and the context of your family's unique dynamics. So, while AI can assist, remember to rely on your instincts and consider your child's individual needs when making parenting choices.

LINKS TO THE AI GENERATED ANSWERS

Encouraging Independent Play in Children

Bedtime Routine Troubleshooting Tips

Supporting Emotional Growth in Children with Chronic Illness

Respecting Other People's Boundaries

SUPPORT THE SHOW, SHOW YOUR LOVE

Support for this podcast comes from listeners like you. This is an ad-free show and donations are greatly appreciated.

To learn more and make a one-time or monthly donation, go to: www.authenticparenting.com/support

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
1h 4min
October 05, 2023Navigating Adult Friendships
It's hard to make friends as an adult and yet the value of friendships in our life is vital. Relationship expert Esther Perel says that the quality of our relationships determines the quality of our lives. Unlike other relationships, we choose our friends. One of the 5 regrets of the dying according to Bronnie Ware IS about friends: "I wish I had stayed in touch with my friends." Friends enrich our lives, they nourish us, and remind us of who we are among other things. A returning guest Kristy Lauricella has some good advice about making and keeping friends. We both share a current friendship issue that we are dealing with. She suspects I might have fear for not wanting to confront a friend, while I question certain things.

The value of friendships in our life

The role of attachment and how it affects our friendships

Old friends vs new ones

What makes a good friend?

What qualities we value in friendships

What do you think of the idea of updating our friendships?

Handling conflicts in friendships

When and how friendships end

And more

An honest, thought-provoking and self-disclosing episode.
SUPPORT THE SHOW, SHOW YOUR LOVE

Support for this podcast comes from listeners like you. This is an ad-free show and donations are greatly appreciated.

To learn more and make a one-time or monthly donation, go to: www.authenticparenting.com/support

OTHER EPISODES YOU MAY LIKE

Ep. 300: The Big 300th with Kristy Lauricella

Ep. 195: Why We Need to Connect More with Kristy Lauricella

Ep. 273: Coping with Loss with Kristy Lauricella

Ep. 311: The Power of Storytelling with Judith Rabinor and Kristy Lauricella

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
1h 4min
September 21, 2023The Power of Acceptance with Seth Gillihan, PhD
Exploring the idea of radical aceptance with a licensed psychologist, author, and host of the Think Act Be podcast Seth Gillihan.

Life will bring many challenges, death of a loved one, a breakup, a health diagnosis, a sudden change in your plans, a missed opportunity.

When we let go of resistance, we lessen our suffering. When we accept things as they are, with mindful awareness and open heartedness, we find ease, comfort, flow and peace. We need to learn how to identify when it's time to persist and when it's time to accept.

SUPPORT THE SHOW, SHOW YOUR LOVE

Support for this podcast comes from listeners like you. This is an ad-free show and donations are greatly appreciated.

www.authenticparenting.com/support

FULL SHOW NOTES

www.authenticparenting.com/podcast

HOW TO WORK WITH ANNA

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

Private Coaching

Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes

USA listeners call 732-763-2576 and leave a voicemail.

International listeners use the FREE Speak Pipe tool on my website

Email: [email protected]

STAY CONNECTED

Instagram

Facebook Group-Authentic Parenting Community

Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com
...more
54min

FAQs about Authentic Parenting:

How many episodes does Authentic Parenting have?

The podcast currently has 447 episodes available.

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