#281: Autophagy + Exercise, TRF While Traveling and Social Isolation
11.08.2019 - By High Intensity Health with Mike Mutzel, MS
Download our free app to listen on your phone
Learn practical ways to enhance autophagy in your daily life, choosing feeding windows while traveling and eating socially in South America. ➢ Today’s show is brought to you by myoxcience.com, our very own product line designed to help support your sleep, energy and blood sugar health. Use coupon code podcast to save 17% OFF our new shelf-stable, immune supporting probiotics and Essential Fatty Nutrients (vitamin D + K2 combination): myoxcience.com Learn how to stay nourished and satiated by eating just one meal per day (OMAD): https://courses.highintensityhealth.com/flexible-OMAD-complete-guide Connect with Mike on Instagram: https://www.instagram.com/metabolic_mike/ Connect with Deanna on Instagram: http://instagram.com/drdeannamuscle