Awaken and Align

Awaken and Align

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Awaken and Align episodes

  • Episode 127: Facing Your Fears and Living Life On Your Own Terms With Chris Oh
    After 15 years of chasing job titles and promotional raises in the corporate world, Chris realized she wasn't chasing what really mattered to her. And, she started to lose control over her true destiny. So after years of climbing the corporate ladder in one of the most iconic cities in the world - New York City, and even working with some A-list celebrities, she quit everything in the summer of 2019 to pursue a new chapter aligned with her authentic self and vowed to chase every one of her dreams, not bound by any other factor besides her inner compass. This journey led her to move to Europe to fulfill one of her biggest (and a 20 year) dreams and to have more meaning in her work by inspiring men and women to always live fully in the present and always on their own terms. This new life mission led her to launch P.S. Younger Self, a platform and community to share wisdom from inspirational entrepreneurs, life coaches, creatives and thought leaders from around the world to help more people crush their fears and optimize their lifestyles to live a life without regrets.   

    In This Episode:

    • How Chris went from working in PR, social media, and digital marketing to her dream job and living her purpose. 
    • How she “knew” quitting her job and moving to London was the right step.
    • How she pivots even when things don’t work out the way she plans. 
    • How she faces and feels her fears. 
    • Confidence and aging. 
    • Our mutual experience being Korean American, single, and the “different” one in the family. 
    • How her spiritual journey helped her uncover the limiting beliefs in the way of her living her dream life. 
    • Finding relationships that nurture your growth and letting go of the ones you’ve outgrown.
    FULL SHOW NOTES

    Connect with Awaken and Align:

    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign
    • Let me know your favorite guests, lessons, or any topic requests.
    48 min
  • Episode 126: Disabled & Well With Tiffany Yu

    In This Episode:

    • Tiffany shares her Asian American and disability origins story.
    • Her healing journey and unlearning ableism. 
    • The reason why Tiffany shares her disability when she meets people on her dating journey.
    • The physical and non-physical marks of trauma. 
    • The problem with toxic positivity. Tiffany did a whole Ted Talk about it!
    • How she deals with micro-aggressions being Asian American and disabled.  
    • Reclaiming the world disabled and disability.
    • What disabled and well means to her.
    • Diversability and her intention for creating it.
      FULL SHOW NOTES

    Connect with Awaken and Align:

    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign
    • Let me know your favorite guests, lessons, or any topic requests.
    51 min
  • Episode 125: Twin Flames, Soulmates, & Karmic Relationships: The Ultimate Journey Of Your Soul's Growth With Esoteric Esa
    Esoteric Esa, is an Intuitive Content Creator and Numerologist. After graduating with her B.A. in Journalism - Public Relations from Cal-State University, Northridge she quickly transitioned to help craft the public perception and brand image for one of Music's Biggest Award Shows - The GRAMMYs. With seven years of experience in Events, Entertainment, Music, and Social Media, it became apparent that her Gemini Midheaven was leading her to her life's work. Esoteric Esa was birthed after her spiritual awakening. Influenced by the thought that conversation around destigmatizing the negative misconceptions associated with esoteric teachings in the Latinx community is what drove her to believe that Spirituality in our community needs to be talked about. Through that intention, she launched her self-titled YouTube channel and her SOULIMINATI blog to share purpose-driven content for women seeking spiritual liberation. Her Podcast, Better Work Bitch, "A Podcast for Manifestors" is now on its second season and highlights how to play with the Universe to better create our realities through sharing her journey of becoming "The Modern Spiritual Latina." It's in her lineage to foster other women and spread the self-empowering knowledge within astrology, crystal stones, and numerology.   In This Episode We Tak About: 
    • Jasmin’s origins story and how she got into spirituality and astrology.
    • The difference between twin flames, soulmates, and karmic relationships. 
    • Masculine and feminine energy and how it relates to twin flames.
    • What is the purpose of a twin flame journey? 
    • The signs and synchronicities of when you meet your twin flame.
    • Her advice for calling-in your twin flame. 
    • The reason why partnerships are meant to grow your soul.
    • How can you tell between a karmic relationship and a twin?
    • The numerology of the Divine Masculine awakening in 2020. 
    FULL SHOW NOTES

    Connect with Awaken and Align:

    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign
    • Let me know your favorite guests, lessons, or any topic requests.
    1 hr 10 min
  • Episode 124: Rediscover Your Dao and Reclaim Your Beauty Through Face Readings With Dr Tamsin Lee
    Tamsin Lee, DAOM, AEMP is an East Asian medicine doctor, community-based researcher and a Daoist face reader. She is the founder of Influential Point, an online social venture organization leveraging digital media to amplify BIPOC voices in the health and wellness space. She also offers personalized face reading consultations through Elemental Archetypes where she weaves her family lineage of Korean face reading, and the Five seasonal phases of Daoism to guide womxn to rediscover their Dao and reclaim their beauty.  

    In This Episode, We Talk About:

    1. Our stories of how we were both introduced to acupuncture and Chinese medicine.
    2. Tamsin shares her story of how she healed her body with acupuncture. 
    3. How acupuncture came to the US and how it became capitalized.
    4. The history of acupuncture also has ties to healing justice; the Black Panthers and the Young Lords in NYC. 
    5. The appropriation of Eastern Medicine.
    6. Gwansang in Korean is the ancient practice of face reading in Daoist medicine. 
    7. How your face is a visual record of your story from your time in the womb to the present.
    8. How Tamsin’s side hustle of face reading became a tool for empowerment and social justice. 
    9. How our facial features determine our Dao, our destiny.
    10. How she is bringing awareness to these ancient practices and incorporating social justice and change into her work.
    FULL SHOW NOTES

    Connect with Awaken and Align:

    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign
    • Let me know your favorite guests, lessons, or any topic requests.
    1 hr 4 min
  • Episode 123: A Second Chance With Second Wind - How Karen Perez Turned A Passion Project Into A Global Business
    Karen Perez is truly a face behind a mask-- the mask. The New York-based Stylist/Designer launched Second Wind, a boutique quickly turning heads for its empowering line of handcrafted masks. Amid the coronavirus pandemic as well as recent waves in social justice reform, this bold Latina sought to embrace a new “normal” with her talents. As clients inquired about stylish masks that wouldn’t hinder their busy lives, she designed a mask that could enhance the natural contour of feminine features while remaining true to practicality while making a statement for women. Second Wind carries the intent to empower women with every decision. With every piece Second Wind brings to life, there is a message of spirit, equality, and persistence as the world embraces a new normal. Since the brand launched in June 2020, Second Wind has received press recognition in outlets such as Vogue and WWD, and support from women like none other than AOC.

    In This Episode, We Talk About:

    • Her mindset at the start of the pandemic and how she shifted her perspective during a time of uncertainty.
    • How Second Wind was born out of a time of rest, creativity, and a passion to serve people.
    • The moment she realized her passion project was more than just a trend from the pandemic.
    • Creating a mask business; a product that is so politicized
    • At the height of her brand launch, her designs were stolen from an influencer. How she dealt with that time and what she learned.
    • The power of the collective. How her community stepped in to bring awareness and accountability for the stolen designs. Being featured in Diet Prada and going viral.
    • How she met AOC.
    • How she received all the press and dream collaborations.
    • What she told herself during those hard times when she had $10 in the bank.
    • At the end of the episode, Karen asks me what I feel we should expect in the next 6 months of 2021.
    FULL SHOW NOTES   Connect with Awaken and Align:
    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign
    • Let me know your favorite guests, lessons, or any topic requests.
    1 hr 12 min
  • Episode 122: Align To Your Rich B*tch Vibe With Laura Chung
    In this week's solo episode, Laura talks about:
    • How she is aligning to a new frequency of her rich b*tch life. 
    • How to move through the last week of Pisces season.
    • How to prepare for Aries Season and the Equinox. 
    • The practice she uses to get the fear and anxiety out of her body. 
    • The message she got when she finally surrendered. 
    • Why the "work" is getting your energy to the right vibrational resonance.

    FULL SHOW NOTES

      Connect with Awaken and Align:
    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign and let me know your favorite guests, lessons, or any topic requests.
    1 hr 6 min
  • Episode 121: What Is The Legacy You Want To Create And Leave Here On Earth?
    In This week's solo episode, I talk about this week's energy update leading up to the New Moon in Pisces on Saturday March 13th 2021 and how to use these energies to be very clear about your wishes and dreams. I also share keys dates that will amplify your intentions and some contemplative prompts to get you thinking about your legacy. At the end of the episode, I share my dreams and what I want to accomplish in the next few years. Such a vulnerable moment!   

    FULL SHOW NOTES

      Connect with Awaken and Align:
    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign and let me know your favorite guests, lessons, or any topic requests.
    56 min
  • Episode 120: How To Apply The 12 Universal Laws To Live A More Aligned Life With Laura Chung
    The law of attraction is just one of the 12 universal laws, and getting familiar with the other 11 can help us unlock a more spiritually aligned life. The law of attraction is about matching energetic frequencies to attract the things we desire into our experience. It is based on the idea that like attracts like, but you can also repel. Whatever you are focused on grows – be it good or bad, negative or positive. You might be asking yourself then why don't I have the thing? Or my person? Maybe you need to incorporate the other 11 Universal Laws. In this solo episode, Laura talks about each of the 12 Universal Laws in-depth with practical examples.   

    FULL SHOW NOTES

      Connect with Awaken and Align:
    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign and let me know your favorite guests, lessons, or any topic requests.
    1 hr 41 min
  • Episode 119: An Invitation To Merge With The Truth of Who You Are With Laura
    In This Episode, I Talk About:
    • What the Weekly Moon Circles are like. What do we do?
    • The truth of who we are.
    • The energies of Pisces season and how to move through this time.
    • Your fears are the gateway to your dreams.
    • What I learned during Mercury Retrograde and how I'm showing up moving forward.
    • The Moon card in Tarot.
    • Choosing Love over Fear.
    FULL SHOW NOTES   Connect with Awaken and Align:
    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign and let me know your favorite guests, lessons, or any topic requests.
    1 hr 3 min
  • Episode 118: Mystic Mondays With Grace Duong

    In This Episode We Talk About:

    • Grace’s origins story, where she grew up, and what she wanted to do when she grew up.
    • How she found tarot.
    • How she was able to reconcile the cultural differences between the Asian and American cultures in terms of entrepreneurship. 
    • How she was able to continue on her spiritual business while her family did not understand what she was doing.
    • How she created the Mystic Mondays tarot.
    • Her tarot depicts images of inclusivity and diversity.
    • How she is ambitious through her purpose.
    • Her advice on finding your purpose.
    • How she revamped her money story in order for her to create her business.
    •  
    • Being an Asian American woman and being outspoken and in the media. 
    • How she balances the physical world and the spiritual world. 
    FULL SHOW NOTES   Connect with Awaken and Align:
    • If you enjoyed the podcast and you feel called, please share it and tag me!
    • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
    • Follow on Instagram @awakenandalign and let me know your favorite guests, lessons, or any topic requests.
    1 hr 7 min

About Awaken and Align

From the publisher's feed

Awaken and Align is a podcast hosted by Laura Chung that features healers, artists, mystics, astrologers, and activists who are here for collective liberation. Our intention is to share stories that center people of the global majority and spiritual wisdom to incite change.

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