Awakening your higher self begins with awareness, energy, and intention. This episode explores how divine and subtle energy can be accessed for healing, balance, and deep inner transformation, guiding you back into alignment with who you truly are beyond the ego and conditioned mind.

Through grounded spiritual insight and practical wisdom, we explore how consciousness, vibration, and intention shape both your inner state and lived experience. The conversation unpacks what spiritual awakening really involves, how to work with energy safely and intentionally, and why true transformation is less about escaping the human experience and more about integrating it with clarity and presence.

This episode is for those seeking healing, spiritual depth, and a more conscious relationship with themselves and life — offering a steady, embodied approach to awakening rather than spiritual bypassing or fantasy.

Key Themes / Talking Points

• Connecting with higher consciousness
• Working with divine and subtle energy
• Healing through awareness and intention
• Spiritual awakening and ego integration
• Vibration, thought, and energetic alignment
• Living with purpose, clarity, and presence

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For healers, lightworkers & conscious travellers:

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Episode Chapters

00:00 – Introduction: The call to awaken the higher self

03:35 – Understanding energy and divine connection

07:10 – Healing through awareness and intention

10:45 – Letting go of the ego and embracing spirit

14:20 – Meditation: channeling light for transformation

18:05 – Manifestation through alignment and faith

22:15 – Recognizing signs of spiritual growth

26:30 – Balancing human and divine nature

30:10 – Living consciously and serving a higher purpose

35:20 – Closing message: embodying the light within

39:50 – Final reflection and gratitude

Guest Bio

After five years living in a Buddhist temple, Jade experienced an out-of-body experience that fundamentally reshaped her life and direction. She left a successful career in the arts to dedicate herself to the study of consciousness, earning an MSc in Transpersonal Psychology and publishing peer-reviewed research in the field.

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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https://www.findmytribe.org

This session dives deep into the power of spiritual awakening, exploring how divine energy, awareness, and inner reflection can lead to lasting transformation. Through lived stories, grounded insights, and energy practices, you’ll discover how to release old patterns, awaken higher consciousness, and live in alignment with your true purpose.

We explore what awakening actually looks like in real life — not as an escape from the human experience, but as a deeper integration of presence, clarity, and inner truth. This episode offers a steady, embodied approach to healing from within and restoring balance through awareness and intention.

This is not just a talk — it’s a journey into higher consciousness, ideal for anyone seeking spiritual clarity, energy healing, or meaningful self-transformation.

Key Themes / Talking Points

• Recognising and trusting spiritual awakening
• Healing from within through awareness
• Working with divine energy and intention
• Releasing old patterns and emotional blocks
• Meditation and higher self connection
• Living in alignment with purpose and presence

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Episode Chapters

00:00 – Opening reflection: the journey to spiritual healing

03:40 – Understanding divine energy and awareness

07:15 – Breaking through old patterns and emotional blocks

11:05 – Meditation: reconnecting with the higher self

14:45 – Awakening to your true purpose

18:30 – Living from the heart: energy and compassion

22:20 – How spiritual growth leads to healing

26:10 – The role of forgiveness in awakening

30:25 – Manifesting peace and balance through awareness

35:40 – Final thoughts: becoming one with divine energy

39:50 – Closing blessing and gratitude

Guest Bio

Sheri Collins is a wealth and life coach and teacher of IAM Consciousness. She supports deep inner transformation by guiding people back into alignment with love, expansion, peace, and freedom. Sheri’s work focuses on living from the inside out — never settling, but continually growing into greater clarity, joy, and conscious abundance.

📸 Instagram: https://instagram.com/infinity_source_code

🌐 Website: https://www.infinitysourcecode.com

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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Discover how to awaken the divine power within you and align with higher consciousness. In this profound conversation, we explore spiritual energy, karma, manifestation, and the inner process of transformation that leads to healing, clarity, and purposeful living. You’ll learn how to reconnect with your higher self, clear energetic blocks, and work consciously with divine energy for balance, abundance, and inner peace. Blending real-life spiritual experiences, ancient wisdom, and grounded practices, this episode offers an embodied approach to awakening — not as escape, but as integration. Whether you’re on a healing journey or deepening spiritual mastery, this conversation supports conscious alignment, responsibility, and living in harmony with your inner truth.

Key Themes / Talking Points

• The true meaning of spiritual awakening

• Activating and working with divine energy

• Karma, healing, and energetic responsibility

• Manifesting through vibration and awareness

• Meditation, breathwork, and inner alignment

• Living with purpose and higher consciousness

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Please follow and subscribe to the podcast — it genuinely helps the algorithm share these conversations with more people who are consciously seeking awakening, clarity, and truth.

Episodes Chapters

00:00 – Introduction to divine energy and awakening

03:45 – Understanding karma and the flow of energy

07:20 – Releasing limiting beliefs and energetic blocks

10:55 – Meditation: channeling inner light

14:30 – The power of vibration and manifestation

18:05 – Reconnecting with the higher self

22:10 – Healing through energy awareness

26:40 – Spiritual growth vs material desire

30:15 – The journey of transformation and faith

34:45 – Living in alignment with divine purpose

39:20 – Closing blessing and reflection

Guest Bio

Sammy has been a soul seeker from a young age, pushing life to its limits in search of truth and meaning. After navigating addiction, loss, and deep personal hardship, she found healing through yoga and embodied spiritual practice. She is now a certified yoga therapist trained in nervous system repair, somatics, meditation, and breathwork. Motherhood initiated a profound rebirth, leading her to create The Sacred Rebirth — a global movement supporting mothers in transforming exhaustion and disconnection into rhythm, radiance, and spiritual embodiment.

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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In this episode, we explore presence, love, and intention, and how the smallest conscious choices quietly shape our emotional state, relationships, and sense of meaning in everyday life.

Through grounded conversation and real-life reflection, we unpack how modern life pulls attention outward, creating disconnection, restlessness, and emotional imbalance. We explore how returning to awareness in simple routines — how we listen, respond, and show up — becomes a powerful stabilising force for clarity, calm, and inner alignment.

Rather than striving for change or self-improvement, this conversation reveals how true transformation begins with presence in what is already here. We explore love not as an idea, but as an energy expressed through daily actions, and intention as the quiet guide that shapes how we experience ourselves and the world.

This episode is for anyone interested in mindfulness, conscious living, emotional balance, presence, intention, and integrating awareness into daily life — especially if you’re seeking grounding, simplicity, and a deeper sense of connection.

Watch the episode on YouTube

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Community & connection

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Reflection

What part of this conversation helped you slow down or see everyday life more clearly?

Timestamps

00:00 – Introduction: presence and grounding
01:00 – Everyday choices and love in action
02:00 – Mindfulness in small details
03:00 – Awareness in daily life
04:00 – Love as an energy in what we create
06:00 – Intention and its impact
08:00 – How presence shifts perception
10:00 – Mindful living and self-awareness
12:00 – Reflections on love, energy, and purpose
15:00 – Closing thoughts

Guest Bio

Erica brings a grounded, heart-centred perspective to conscious living, exploring how presence, love, and intention can be woven into everyday life. Her reflections focus on mindfulness in simple moments and the transformative effect of living with awareness and care.

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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https://www.findmytribe.org

In this episode, we explore intuition, meditation, and how reconnecting with inner guidance creates clarity, calm, and self-trust in everyday life.

Through grounded conversation and lived insight, we unpack what intuition actually is beyond abstract ideas, how it develops through awareness and nervous system regulation, and why many people feel disconnected from their inner voice. We explore meditation as a practical tool for listening inward, regulating emotions, and learning to trust subtle signals rather than overthinking or outsourcing authority.

The conversation moves into deeper territory around embodiment, intuition as a skill, and how spiritual awareness becomes most powerful when it is integrated into daily decision-making, relationships, and self-understanding. Rather than seeking answers externally, we explore how intuition strengthens when attention returns to the body, breath, and present-moment awareness.

This episode is for anyone interested in intuition, meditation, self-trust, mindfulness, emotional awareness, and conscious living — especially if you want to feel more grounded, clear, and confident in your inner guidance.

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Reflection

What part of this conversation helped you trust your intuition more deeply?

Guest Bio

Misia Welters is an intuition expert and meditation coach who helps people reconnect with inner guidance, emotional clarity, and embodied awareness. Her work bridges esotericism with psychology, offering grounded tools for intuitive development, meditation, and self-trust.

Connect with Misia:
Instagram: https://www.instagram.com/misiawelters
YouTube: https://youtube.com/@misiawelters
Personal sessions, blogs, and intuitive guidance: https://perceptiveperspective.net

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:

https://www.findmytribe.org

Execution locked ✅ — Buzzsprout master prompt applied. Version 4 only.

In this episode, we explore life choices, purpose, healing, and self-discovery, and how the decisions we make — especially during struggle — quietly shape who we become.

Through open, real conversation, we unpack how challenges influence identity, why pain and growth are deeply connected, and how conscious choice becomes a turning point in healing and self-understanding. We explore what it means to live a “normal” life versus a meaningful one, and how emotional expression, reflection, and self-honesty create resilience over time.

The conversation moves into deeper territory around purpose, polarity, and inner growth — examining how joy and pain coexist, how self-love develops through lived experience, and why meaning is often found not in answers, but in engagement with life as it unfolds.

This episode is for anyone interested in personal growth, healing, self-discovery, purpose, emotional resilience, and conscious living — especially if you’re questioning your path or seeking deeper clarity in everyday challenges.

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Reflection

What part of this conversation made you reflect on your own life choices or sense of purpose?

Timestamps

00:00 – Introduction: the power of choice
01:00 – Understanding self and the human experience
02:00 – “Normal” life vs deeper fulfilment
04:00 – Emotional expression and healing
06:00 – Life purpose and meaning
08:00 – Polarity: pain and joy
10:00 – Healing and transformation
12:00 – Building resilience
15:00 – Spirituality and self-reflection
20:00 – Final reflections and takeaways

Guest Bio

Hannah Singer explores intentional living, self-discovery, and inner growth through a heart-centred lens. Her work focuses on how thoughts, habits, and inner narratives shape our lived experience, encouraging curiosity, compassion, and resilience in everyday life.

Instagram: https://www.instagram.com/growthof_mind
Website: https://growthofmind.net
Retreats & events: https://pear.us/growthofmind

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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https://www.findmytribe.org

In this episode, we explore karma, pranic healing, and energy practices, and how working consciously with subtle energy can open deeper awareness, healing, and inner activation.

Through grounded conversation and experiential insight, we unpack how karma operates through giving and receiving, why collective intention amplifies energetic power, and how spiritual practices move beyond belief into direct experience. We explore stories of telekinesis, energy movement, and how pranic healing functions as a channel for divine intelligence rather than personal control.

The conversation moves into deeper territory around higher soul connection, inner permission, and spiritual activation — including a live energy invocation focused on healing, protection, and abundance. Rather than seeking validation from external authority, we explore how awakening unfolds through direct alignment, presence, and conscious participation.

This episode is for anyone interested in energy healing, karma, pranic healing, spiritual awakening, higher consciousness, and experiential spirituality — especially if you’re curious about the unseen forces shaping human experience.

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Reflection

What part of this conversation shifted how you understand energy or karma?

Timestamps

00:00 – Karma, giving, and creating future blessings
03:25 – Telekinesis and moving energy with intention
06:40 – Guided energy invocation and divine blessings
10:00 – Spiritual names, frequency, and vibration
13:15 – Being an instrument of divine healing
16:45 – Inner activation vs external permission
20:00 – Awakening higher soul connection

Guest Bio

Nirmal, also known as Alchemist Bro, is the founder of Spiritual League, a global community of over one million seekers. His work blends ancient wisdom with modern spirituality, focusing on energy, healing, manifestation, and self-awakening to support inner freedom, higher awareness, and conscious living.

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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In this episode, we explore the unseen world of energy, frequency, and consciousness, and how subtle forces shape perception, emotion, and everyday experience.

Through grounded conversation and real-life examples, we examine how energy fields influence us the moment we enter a room, what aura colours reveal about inner states, and how chakras function as energetic centres within the body. We discuss practices such as Reiki, psychic perception, telekinesis, and synchronicity — not as abstract ideas, but as lived experiences that invite a deeper understanding of reality.

The conversation also explores why children often perceive energy more intuitively, how sensitivity becomes conditioned out of adults, and how reconnecting with energetic awareness can support clarity, balance, and self-healing in daily life.

This episode is for anyone interested in energy healing, spirituality, consciousness, mindfulness, and the science of unseen forces — especially those curious about how awareness, frequency, and intention influence the human experience.

Watch the episode on YouTube

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Episode Chapters

00:00 – The invisible energy shaping our lives
03:15 – Aura readings and what colours reveal
06:33 – Chakras and energy centres explained
09:46 – Telekinesis and synchronicity in daily life
13:20 – Frequency, colour, and the human body
16:45 – Children and heightened spiritual awareness
20:00 – Bridging science, spirituality, and ancient wisdom

Guest Bio

Sandy Chana is a philosopher, philanthropist, and guide in self-healing, energy practices, and esoteric wisdom. With over a decade of experience in chakra healing, Reiki, astrology, numerology, and energy work, she helps people reconnect with their inner nature and integrate conscious awareness into everyday life.

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
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https://www.findmytribe.org

In this episode, we explore presence, authenticity, and what it really means to build success without losing yourself.

Through an honest and grounded conversation, we unpack the tension between ambition and alignment, why being present matters more than documenting life, and how artists and entrepreneurs can stay true to their values while navigating pressure, visibility, and growth. Drawing from music, business, and lived experience, we explore the trade-offs between fame, control, and creative freedom.

The conversation moves into deeper territory around longevity, foundations, and inner alignment — questioning the culture of quick wins and external validation, and exploring why sustainable success is built through self-trust, patience, and authenticity over time.

This episode is for anyone interested in creative careers, entrepreneurship, personal growth, presence, authenticity, and redefining success from the inside out — especially if you’re pursuing something meaningful and want to stay aligned along the way.

Watch the episode on YouTube

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Episode Chapters

00:00 – Embracing life’s highs and lows
03:50 – Why presence matters more than capturing moments
07:04 – Authentic connection vs chasing scale and fame
10:14 – Staying true under external pressure
13:30 – Longevity, foundations, and avoiding quick wins
16:45 – Authentic leadership and influence
20:10 – Building a meaningful path over time

Guest Bio

Jessica Wilde is a singer, artist, producer, and founder of PxSSY PWR. Known for her raw lyricism and emotionally honest storytelling, her work explores themes of addiction, escapism, toxic relationships, healing, sobriety, and empowerment. She has received strong support from BBC Radio 1, performed at Glastonbury and Jazz Cafe, opened for artists such as Nile Rodgers and Ghetts, and collaborated with Rudimental, Emeli Sandé, and Grammy Award winner Kizzo.

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:

https://www.findmytribe.org

In this episode, we explore the global shift from isolated, individualistic living toward community, conscious connection, and self-responsibility.

Through grounded and open conversation, we unpack why modern systems are no longer meeting human needs, how local tribes and shared spaces are re-emerging, and why community has become essential for healing, resilience, and wellbeing. We explore spiritual awakening in everyday life, the role of psychedelics as tools for insight rather than escape, and how sound, music, and vibration influence emotional and collective states.

The conversation moves into deeper territory around sovereignty, micro-actions as catalysts for change, and what it truly means to become “self-full” in a culture that often shames self-care. We explore movement, dance, and conscious expression as pathways back to embodiment, connection, and purpose — not as performance, but as medicine.

This episode is for anyone interested in community living, conscious culture, spiritual awakening, embodiment, self-responsibility, and reimagining how we live together — especially if you feel called to something more human, grounded, and aligned.

Watch the episode on YouTube

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FREE course — Take Control: http://www.talkwitholiver.com

Episode Chapters

00:00 – Community and the post-pandemic shift
00:41 – Psychedelic experience and music energy
03:00 – Disconnection and the power of tribe
04:30 – Local communities over corporate systems
07:00 – Why real change starts with self-responsibility
09:30 – Small actions as paradigm shifts
12:00 – Slowing down in a fast world
13:30 – Community joy and shared rituals
16:00 – Ripple effects of conscious action
18:00 – System collapse and personal sovereignty
21:00 – Psychedelics as tools for awareness
24:00 – Emotional release and safe communal spaces
28:00 – Music, frequency, and vibration
31:00 – Health, food, and energetic awareness
34:00 – The era of self-full living
36:00 – What self-fullness really means
37:00 – Movement, dance, and conscious expression
39:00 – Final reflections and integration

Guest Bio

Dirish Shaktidas (Dirrassi) is the founder of the Ministry of Dance & Movement Academy™ and a facilitator of embodied, conscious expression. With over 15 years of experience, he blends somatic dance, yoga, hip-hop, classical Indian dance, chakra wisdom, and soul coaching to create spaces where individuals reconnect with their true nature. Rooted in his British-Mauritian heritage, his work bridges ancestral wisdom with modern culture, supporting healing, embodiment, and collective awakening.

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Just Be True is a podcast about spiritual awakening, self-discovery, and real...

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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.

Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.

Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.

For anyone seeking clarity, emotional freedom, and deeper self-understanding.

Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF — Take Control: http://www.talkwitholiver.com

Community for healers, lightworkers & conscious travellers:
Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:

https://www.findmytribe.org