Welcome to an enthralling conversation that holds the potential to transform your perspective on life. Our esteemed guest for this episode, Tommy Rosen brings to you insights from his incredible journey as a wellness leader and teacher. Be prepared to engage in a thought-provoking discussion about the myriad influences we encounter in our modern lives, from family to societal forces, and how they shape our thoughts, behavior, and overall wellbeing.

As we navigate through this enlightening chat with Tommy, we unpack the importance of discernment in what we consume and how tools such as Kirtan and mantra can aid in addiction recovery. We delve deep into discussions about inner work, humility, and spiritual practice, and their crucial role in achieving peace and freedom from external influences. With a focus on yoga, meditation, and sadhana, we explore their transformative power and how they can help us maintain our judgment unclouded amidst the multitude of influences. Get ready to explore everything from personal transformation to the power of human connection in this engaging episode.