Have you ever had trouble keeping your New Year’s resolutions? That might have something to do with the science and psychology behind motivation. Ayelet Fishbach joins us on the show to talk about how to motivate yourself to set and achieve goals in the New Year. She's a professor at the University of Chicago who studies social psychology, management, and consumer behavior — and the author of the book “Get It Done: Surprising Lessons from the Science of Motivation."

Need some extra help? Download your FREE 2025 Action Plan at DanielleRobay.com and make this the year you go all in on YOU.

 

 

 

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