Sanjeewa Paris from the Sign and Spirit of Life teaches us about ancient Ayurveda healing traditions to relieve accumulated stress and anxiety.

YOU WILL LEARN ABOUT:

•  Panchakarma: a cleanse to help rid your body of accumulated toxins from processed & genetically modified foods, refined sugars, dies, preservatives, caffeine, alcohol & pollutants

•  The three Ayurveda Dosha types: Vata (air), Pitta (fire), and Kapha (water)

•  Shirodhara: a herbalized Ayurvedic oil that is poured over your forehead to relax your mind, improve the quality of your sleep & increase spiritual awakening

•  Synchronized Abhyanga Massage: consisting of two massage therapists simultaneously applying warm herbal oils all over your body to improve circulation, remove toxins, calm the nervous system, and enhance immunity

•  Ayurvedic food to help increase your life expectancy by balancing the Dosha’s.

About the Guest:

Sanjeewa began his training in 1993 working with Dr. Pilapitia, the head of the Government Ayurveda Department in Sri Lanka. For the next 2-3 years he studied marma points and ancient massage techniques with Sri Lankan monks. Then, Dr. Hulangamuwa, a famous ayurvedic doctor, took him as a private student and taught him Ayurvedic Medicine, Theory and Philosophy for 2 years. Sanjeewa has also trained and built up Ayurveda departments in some of the most famous hotels in Sri Lanka. His local clients include the high society of Sri Lanka and he personally trains his own staff at his two resorts, the Sign and Spirit of Life, in Sri Lanka.

Links and Resources

Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013

Sri Lanka Ayurveda Healing Retreat Feb 18-25, 2024

Sign and Spirit of Life in Sri Lanka

Shirodhara Treatment Video

FREE 7-Day Journal to Self-Love

About Linda:

I’m Linda Orsini, host of A Call for Love podcast and founder of Soul Skool, a community where seekers evolve with clarity, compassion, and courage.

After decades as a teacher, I realized the deepest education is that one of the soul. My journey through anxiety and self-doubt led me to meditation, yoga, Reiki, sound healing, and emotional freedom practices. Now I guide others through retreats, trainings, and Soul Skool to return home to themselves and embody their best life.

A Call for Love is your space to pause, reflect, and awaken self-love. Because when we heal ourselves, we help heal the world.

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