In this episode Sarah Bishop and I talk about bad body image and how we combat. We talk about the challenges we have faced with gaining weight and how to embrace reverse dieting. Lastly, we talk about the Olympia and the winner of it! 

Today's Guest

SarahFordBishop

Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Want more help?

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