Cure your blockers and make meaningful progress on everything you want to do.We don't have a problem with ideas. We have a problem with strategy.We unpack how professionals think and plan their work in any domain so you can become strategic.Stop the ideas from passing you by and learn how to make better decisions that lead to concrete action. Sponsor - <a href="https://bit.ly/cozyearthgrowth">Cozy Earth</a>Luxury Bamboo sheets and Loungeware that become softer the more you use them.35% off code 'GROWTH' - <a href="https://bit.ly/cozyearthgrowth">CozyEarth.com</a> Sponsor - <a href="https://bit.ly/sleepyclub">SleepyClub</a>Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.20% discount code 'GROWTH20' - <a href="https://bit.ly/sleepyclub">SleepyClub.co.uk</a> <h3>Influence the Show</h3><ul>
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Meet me - <a href="https://bit.ly/Sam-mindset">Free call</a>
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Feedback - <a href="https://bit.ly/PodcastFeedbackForm">Request and Ideas Form</a>
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</ul> <h3>Growth Mindset pod</h3>Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.<ul>
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Watch - <a href="https://bit.ly/GrowthMindsetYT">YouTube (Growth Mindset)</a>
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Mail - GrowthMindsetPodcast(at)gmail.com</li>
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Insta - <a href="https://bit.ly/Samjam-Insta">SamJam.zen</a>
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Newsletter - <a href="https://bit.ly/ExplosiveThinking">Explosive Thinking</a>
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</ul> 00:00 Do not mix Decisions and Actions00:56 Social Media Strategy: Planning Ahead02:52 Professional Athletes: The Power of Planning04:49 Building Consistent Habits: Start Small, Think Big06:20 Discipline is Destiny Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Cure your blockers and make meaningful progress on everything you want to do. We don't have a problem with ideas. We have a problem with strategy. We unpack how professionals think and plan their work in any domain so you can become strategic. Stop the ideas from passing you by and learn how to make better decisions that lead to concrete action. Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - SleepyClub Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day. 20% discount code 'GROWTH20' - SleepyClub.co.uk Influence the Show Meet me - Free call Feedback - Request and Ideas Form Growth Mindset podSam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Newsletter - Explosive Thinking 00:00 Do not mix Decisions and Actions 00:56 Social Media Strategy: Planning Ahead 02:52 Professional Athletes: The Power of Planning 04:49 Building Consistent Habits: Start Small, Think Big 06:20 Discipline is Destiny Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cure your blockers and make meaningful progress on everything you want to do.We don't have a problem with ideas. We have a problem with strategy.We unpack how professionals think and plan their work in any domain so you can become strategic.Stop the ideas from passing you by and learn how to make better decisions that lead to concrete action. Sponsor - <a href="https://bit.ly/cozyearthgrowth" rel="noopener noreferrer">Cozy Earth</a>Luxury Bamboo sheets and Loungeware that become softer the more you use them.35% off code 'GROWTH' - <a href="https://bit.ly/cozyearthgrowth" rel="noopener noreferrer">CozyEarth.com</a> Sponsor - <a href="https://bit.ly/sleepyclub" rel="noopener noreferrer">SleepyClub</a>Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.20% discount code 'GROWTH20' - <a href="https://bit.ly/sleepyclub" rel="noopener noreferrer">SleepyClub.co.uk</a> Influence the Show<ul>
<li>
Meet me - <a href="https://bit.ly/Sam-mindset" rel="noopener noreferrer">Free call</a>
</li>
<li>
Feedback - <a href="https://bit.ly/PodcastFeedbackForm" rel="noopener noreferrer">Request and Ideas Form</a>
</li>
</ul> Growth Mindset podSam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.<ul>
<li>
Watch - <a href="https://bit.ly/GrowthMindsetYT" rel="noopener noreferrer">YouTube (Growth Mindset)</a>
</li>
<li>
Mail - GrowthMindsetPodcast(at)gmail.com</li>
<li>
Insta - <a href="https://bit.ly/Samjam-Insta" rel="noopener noreferrer">SamJam.zen</a>
</li>
<li>
Newsletter - <a href="https://bit.ly/ExplosiveThinking" rel="noopener noreferrer">Explosive Thinking</a>
</li>
</ul> 00:00 Do not mix Decisions and Actions00:56 Social Media Strategy: Planning Ahead02:52 Professional Athletes: The Power of Planning04:49 Building Consistent Habits: Start Small, Think Big06:20 Discipline is Destiny Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives.

WHY LISTEN?

Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it?

This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change.

WHAT YOU'LL GET

Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism.

Being a human can be confusing, learning about it doesn’t have to be.

We cover everything from emotional intelligence and habit formation to brain health and the nervous system.

WHAT YOU DON’T GET

No pseudoscience. No oversimplified "hacks." No hustle porn.

Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health.

THE APPROACH

Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development.

Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life.

YOUR HOST

I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives.

This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation.

PREMIUM

Go ad-free and access exclusive content, AMAs, and our community Discord.

Growth Mindset Premium



PAST SERIES

Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.

Past series:

— Psychology vs Stoicism

— Time Management for Busy Mortals

— Independence and Knowing Yourself

— Cognitive Biases and Rational Thinking

— Psychology of Connection and Relationships

— Carol Dweck and the Multiverse of Mindsets

— Addiction and Behaviour Change

— Nervous System Mastery and Polyvagal Theory

— Mental Strength and Self-Discipline

Society & Culture

Science

Social Sciences

Education

Self-Improvement

Philosophy

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change. WHAT YOU'LL GET Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism. Being a human can be confusing, learning about it doesn’t have to be. We cover everything from emotional intelligence and habit formation to brain health and the nervous system. WHAT YOU DON’T GET No pseudoscience. No oversimplified "hacks." No hustle porn. Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health. THE APPROACH Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development. Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life. YOUR HOST I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives. This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation. PREMIUM Go ad-free and access exclusive content, AMAs, and our community Discord. Growth Mindset Premium PAST SERIES Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for Busy Mortals — Independence and Knowing Yourself — Cognitive Biases and Rational Thinking — Psychology of Connection and Relationships — Carol Dweck and the Multiverse of Mindsets — Addiction and Behaviour Change — Nervous System Mastery and Polyvagal Theory — Mental Strength and Self-Discipline

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Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead

Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead

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