Well Beyond 40

Balance Your Hormones Around Menopause to Lose Weight + Feel Better with Dr. Anna Cabeca


Listen Later

As a woman who is approaching or is in menopause, have you resigned yourself to the idea that you’ll never again feel that oomph that you once felt? Well, I have great news: No matter what your age or current condition, Dr. Anna Cabeca can help you lose weight, stop weight regain, break weight loss plateaus, and reclaim your energy and vitality!

Today, I talk with Dr. Anna about how to break weight loss plateaus, balance your hormones around menopause, and feel better fast. Dr. Anna is an OB-GYN and Women's Health Expert, but her followers call her “The Girlfriend Doctor”.

You’ll learn why menopausal symptoms can show up as early as your mid-30s… and the warning signals to look for. Dr. Anna reveals what she didn’t learn in her residency about hysterectomies that you need to know, plus the big question you want to ask before critical surgeries.

Dr. Anna also provides 5 game-changing eating plans that have helped thousands of her patients break through weight loss plateaus and eliminate menopausal symptoms… including the plan that helped one woman lose 11 pounds in 6 days!

Don’t miss this fun, informative, actionable episode with one of my dearest and most respected friends.

Get Dr. Anna’s Keto-Green for Menopause Recipe Book

https://book.menupausebook.com/menupauserecipeoptin?rfsn=5508182.bf7f74

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Well Beyond 40By JJ Virgin

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

935 ratings


More shows like Well Beyond 40

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,372 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

452 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

993 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,843 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,469 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,204 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

628 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

335 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

600 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

774 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

285 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,651 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,166 Listeners