In this latest episode of 'Ask Lattice' Ollie Torr is joined by Jon Procter, one of our newer members of the coaching team at Lattice. 

Jon has almost an entirely different lifestyle to Ollie, in that he balances family life, a second job, early morning training and twice daily training. In this episode, they dive deeper into Jon's daily schedule and how he manages to balance it all, whilst staying psyched for outdoor climbing.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.