Name: Ben Orell (@benkorell)

Occupation: Television and film executive, father of two, and husband of DITL's host, Paige Port

Day: Ditching the morning protein shake, carbon fiber plates in running shoes, and a spiritually nourishing dinner

A word from DITL's sponsors:

• Visit www.harperellishair.com and use code DITL for 20% off when you purchase any Harper Ellis Hair Co. 2025 education.

For more DITL, follow along online:

Instagram: @ditlpod, @paigemport, and @dearmediastudio.

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Produced by Dear Media.

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