Barbell Life

A huge podcast for you as Travis Mash sits down with Coaches Don McCauley and Chris Wilkes to talk about the collapse of MuscleDriver USA. And Travis shares some huge announcements about his vision for the future of weightlifting.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Alex Viada joins us again to talk about training for maximum strength, endurance, speed, and longevity.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Dr. Charlie Weingroff joins us to talk about mobility and all aspects of fitness - such as tests coaches and athletes can use to determine when to alter their training.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

The craziest Mash Mafia Team Member, Girth Brooks, joins us to talk about the importance of going heavy and training simple - as well as dealing with trolls on social media.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Josh Bryant joins us to talk about his strength competitions and strategies, his mistakes in training, and how he is packing on size as a coach of elite level bodybuilders.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Brian Carroll joins us to talk about his philosophies on how to get strong while avoiding injury and being smart about your training.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Travis Mash is joined by some of his Mash Mafia lifters as they answer your questions.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Mark Bell joins us to talk about powerlifting, social media, business, and how to crush it your way.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

Mash Mafia Affiliate and CrossFit Protocol Owner Scott Shirley joins us to talk about his new team barbell competition - as well as powerlifting and what makes a good CrossFit coach.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.

We talk with Brandon Lilly about the state of modern powerlifting and how social media has changed the game - often for the worse. Brandon shares his thoughts on how the sport could improve, what it takes to be successful in powerlifting, and also his emotional comeback from a traumatic injury.

www.MashElite.com

Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/

Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash

Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/

Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199


Training Facility:  www.RiseIndoorSports.com.