In today's episode, hosts Teresa and Tonya dive deep into the topic of bariatric surgery: comparing their expectations vs. the realities. They open up about the unexpected changes in their food tolerances, from suddenly disliking certain foods like lettuce and meat to navigating the evolving nature of their diets. They reflect on hidden health issues that surfaced post-surgery and the unique challenges they faced in understanding their bodies both before and after the weight loss procedure.

Together, Teresa and Tonya debunk common misconceptions about bariatric surgery, including the myth of limited food intake and the reality of managing larger portions over time. They highlight the importance of personalized dietary plans and mentally prepare listeners for the emotional rollercoaster that follows surgery, touching on topics like food addiction, social awkwardness, and body dysmorphia.

Lastly, amidst the tales of triumphs and tribulations, Teresa and Tonya underscore the significance of mental health support and the power of building a resilient mindset. Join us as we explore these varied and deeply personal experiences, offering support and insights to those on their own weight loss journeys. 

📲 Follow & Connect:

Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast
Follow Tonya: @takingmylifebackat42
Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie