If you have ever been in conversation with a friend, family member, or coworker, and found yourself wanting to jump out of your skin to say something you knew would be hard for them to hear, you've felt the moment this podcast is about.

At Active Life, we believe that to be the most useful confidant to anyone in our lives, we need to first earn trust, then we need to execute on it. Executing on trust is saying the thing that the person you care about would benefit from hearing in a way that they know it's said with love. 

It's a risky move to put yourself in that vulnerable position, what if your friend never trusts you again, what if they feel uncomfortable speaking around you, what if...?

We think it's useful to focus on the other side of the if. What if they hear you, and it changes their life for the better?

On today's show Dr. Sean and Larry break down how we best know how to do it. 

Remember to leave the show a five star rating, write us a review, and share with a friend.

@larry_thehuman

@drseanpastuch

@activelifeprofessional 

@activeliferx