In this episode I talk about the importance of simplicity and how what we look for can sometimes be mire about letting go not getting more.

In todays episode I talk about the past and how its a great place to visit, but not somewhere we should live.

In todays episode I talk about the resuts of my May challenge and how small things are where its at as far as seeing positive results in your life.

A new month is here so in this episode I sit down John Steel the photographer and we talk about changes and how we have still a lot of year ahead of us to make some positive changes.

In this episode I talk about the importance of routines and how some we have need to be challenged.

Do you struggle to start tasks or finish them? Well I used to be like that, but no more. In this episode I share what I do now that helps me easily

start, and alway finish any task I take on.

In this episode I talk about how when we are doing something new we have ro go through being bad at it to start with. But keep going and all of a sudden it gets easier, and we turn a corner.

In this episode I talk about why we should not be concerned about changing back to the way we used to do things if the changes we made did not work.

In this episode I share my views on why som epeople seem to struggle with their self improvement and the importance of consistency.

It's the start of anew month nd in this episode I share a challenge I am taking on in May and also talk about the power of discipline and planning ahead.