Growth Mindset Psychology: The Science of Self-Improvement

Be More Yourself in 2024


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Kick-off 2024 with a plan to be unapologetically you!


Are you ready to shed limiting beliefs and step into your fullest potential? In this episode of the Growth Mindset Podcast, we dive deep into the nuanced psychology of the unexpected blockers that prevent us from being our authentic selves and living life on our terms.


You’ll learn how to quiet your inner critic, practice radical self-acceptance, and have the courage to pursue your unconventional dreams. Expect empowering stories, surprising mindset shifts, and tools to help you break free from conformity, stop comparing yourself to others, and unlock your unique gifts.


It’s time to delete the rulebook, honor your weirdness, and infuse your life with more freedom, fulfillment and fun. Tune in now to begin your journey to self-discovery and a personalized vision of success. You deserve to live boldly as the one-of-a-kind person you are!”


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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.


Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.


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Connect with Sam:


Sam's newsletter on creativity - Explosive Thinking

Watch the pod - YouTube (Growth Mindset)

Twitter - @samjamharris

Instagram - @SamJam.zen

Youtube - @Samjam


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Show: Growth Mindset, psychology of self-improvement


Episode: Be More Yourself in 2024


Chapters:

00:00 Unusual blockers to growth

01:58 Identify traits to be your best self

02:29 Peers that block our natural self

05:09 Growth mindset vs Fixed mindset psychology

08:33 Helpful and Unhelpful Stories

12:42 Tips to keep yourself grounded

14:14 Questions to reflect on to be more yourself

17:37 Sendoff


Topics

be your authentic self

redefine success

self-improvement

personal growth

societal expectations

embrace weirdness

embracing individuality

self-discovery

limitless potential

stand out from the crowd

self-acceptance

self-love

growth mindset vs fixed mindset

psychology of improvement

Identifying toxic behaviours of groups and individuals

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