This week's show is with Denise Holland.
Denise is the founder of the business Class Performance –
Excellence Within, based in the UK, which primarily upon inception
focused on the field of high performance sport, an area she has
been involved with, as a national athlete and coach for over 20
Denise is a superb example of how the Three Principles, the new
spiritual and psychological paradigm which was uncovered by the
late Sydney Banks, can transform a person’s life. She has been
so touched by the transformation in her own life that she is now
dedicating her life’s work to help people.
In this show we talk about the parallels Denise has seen between
great performance in sport and rocking it in other
areas of life, whether that's business, parenting, relationships or
I’d love to know what YOU think about this week's
show. Let’s carry on the conversation… please leave a
What you'll learn from this episode
Instead of focusing on behaviours, either our own or othersaround us, look at the nature of thought and how that brings about
a feeling and therefore a behaviour.
Agreeing team values, house rules or company policies doesn'twork well unless we understand what's really going on with our
human experience, that people can only ever act according to their
thoughts in the moment.
When we see how made-up our struggle is, we can stop trying sohard and we can drop into the effortless state of being
present and playing the game of life.