What You’ll Hear In This Episode:

• What does negative inner dialogue sound like, and why do we talk this way to ourselves?
• How do we become our own best friend and positive spin doctor?
• Nothing positive comes from a negative state of mind.
• What are some quick strategies to go from feeling down in the dumps to badass, strong, and powerful?
• It’s not just okay to unplug and turn off the news every now and then, but it’s necessary!
• Why do we push the good men away and get butterflies for the ones not right for us?
• A community question: can a man really change?

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Mentioned:

Quotes:

• “Nothing positive will come from a negative mindset.” - Lisa
• “You have to get used to having men treat you well.” - Lisa

Want more content like this? 

Continue On Your Journey: 

Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa

Email the podcast at: [email protected]