Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry. 

While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing effects. Does it really hold true to its promises though? Stay tuned to today’s podcast to find out!

Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien. 

In Maha's book, "7 Rules of Self-Reliance", she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms.

We'll get to know more about Maha's journey over her eclectic career, hear personal challenges she's faced, insights, and what inspired her to write a book!

7 Rules of Self-Reliance can be purchased anywhere books are sold. For more information Maha can be found at:

https://www.mahaabouelenein.com/

IG:https://www.instagram.com/mahagaber

Linked In: https://www.linkedin.com/in/maha-abouelenein/

It's Five Minute Friday! 

Today we're taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally? 

We'll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like. 

On today's episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology.

This is one you don't want to miss!

If you are interested in learning more about Anna, or would like a reading of your own, reach out to Anna directly at:

https://annalakomy.com/

Instagram: https://www.instagram.com/annalakomy/ 

Youtube: https://www.youtube.com/@Anna_Lakomy

In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.” 

The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions like heart disease and Alzheimer’s—understudied and underserved. 

It highlights the necessity for increased funding, policy changes, and targeted studies to improve women’s health outcomes, especially in aging, while emphasizing the broader economic and social benefits of such action. 

With compelling evidence, the episode calls on listeners to push for systemic change, making women’s health a priority and turning the IWD theme into a tangible reality.

In this episode we sit down with author Kimberley Wenya who recently published her first book "The Manifestation Diaries." 

We'll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt!

To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.com

In this episode we discuss all things gut health! 

How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin? 

We'll explore some of the latest scientific breakthroughs when it comes to gut health and what's on the horizon.

Are silicon implants a thing of the past?

Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen. 

We'll do a deep dive into what this technology involves on a molecular level! What is the "ink" in 3D Bio Printing? What type of printers are being used? Does the material behave like real tissue?

Are we on a pathway to 3D printed human organs? 

All this and more in this episode!

Learn more at these technologies at www.CollPlant.com

This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season to book your treatment! 

Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face. 

 

From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile.

Dr John Marashi can be followed across all platforms @drjonmarashi