This meditation was inspired by a conversation that I had with Kay Whitacker, the keeper of the Ka Ta See Shamanic lineage and traditions. Within this tradition it is taught that our essence is unconditional love and beauty. So this meditation is a nod to that work of understanding that the beauty we see around us is simply a reflection of the beauty within us. For me I see this as a recognition within - the frequency of our beauty reflected in that which we see around us. My hope is that this meditation will raise your vibration so that you can see the beauty around you as a reflection of your true self.

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Much love

Rosanne xx

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