Becoming Reborn

Our first Q and A podcast where the followers have asked us questions, and Pat and Trav give their answers.

Questions are health/fitness related and business related.

Where does this fear come from?

And how do we overcome this fear?

We all have the tools within us, but we just have to learn to use them properly.

Its been an eventful few weeks...

I have had a baby, played in an oztag tournament, tore my hamstring, went to gold coast

I am out of routine and quite simply...

I can't be bothered...

After being away from the mic for 6 months we are BACK...

First up I explain where we have been...

Then we (Pat and I) explain where Reborn is and where its going...

Finihsing off where we going...

Come join the journey, we are just getting started..

Travis goes through his top books of all time. If you're a reader, you're going to want to get into these.

Currently reading:

- Why We Sleep.

Best book you have read this year:

- Green Light.

Top 3 self-development/business books of all time:

- Atomic Habits

- Rich Dad Poor Dad

- One Thing

Top 3 'other' books (fiction/autobiographies):

- Can't hurt me

- Shoe Dog

- The Happiest Man on Earth

Trav also takes you through the biggest thing he learned from the COVID pandemic.

Trav - https://www.instagram.com/travisyoung06/?hl=en

Patty - https://www.instagram.com/pat.carr3/?hl=en

Today Trav takes you through what he is currently training for, what he has learned, and what's next after this event.

Also, he takes you through his nighttime routine, and the main thing he does every day that makes him successful.

Follow the boys on Instagram!

Trav - https://www.instagram.com/travisyoung06/?hl=en

Patty - https://www.instagram.com/pat.carr3/?hl=en

Today we give you an update on what is happening at Reborn - we've got a lot on!

Trav gives updates on:

⁃ What is going on at the gym

⁃ The current running challenge happening at the gym

⁃ Winter warrior promotion

⁃ Zoom online sessions

https://us04web.zoom.us/j/9279619336?pwd=WVFLY01iRzBHL0hHT3JZMDRGc2R1Zz09

⁃ Corporate training sessions

⁃ Reborn Athletic

⁃ What's next for Reborn, the big move!

⁃ Reborn's email list. If you want to get on, and we know you do, click this link:

https://www.rebornfitnessclub.com/email-sign-up

Follow the boys on Instagram!

Trav - https://www.instagram.com/travisyoung06/?hl=en

Patty - https://www.instagram.com/pat.carr3/?hl=en

Be the BEST YOU nothing more but certainly nothing less…