Becoming Reborn

Becoming Reborn

Download on the App Store

Becoming Reborn episodes

  • NO Goals, NO Purpose

    In this episode of Becoming Reborn, Travis Young Pat Carr and Dan Wagstaff dive deep into one of the biggest barriers people face in fitness, business, and life: having no goals and no sense of purpose.

    Without direction, it's easy to drift, lose focus, and fall into habits that don't serve you. Trav and Pat share raw stories and lessons on why setting clear goals and finding your deeper "why" is the key to staying consistent, motivated, and fulfilled.

    From training and coaching to running businesses and raising families, they reveal how goals create clarity, purpose builds resilience, and why you need both if you want to achieve long-term success.

    If you've ever felt stuck, unmotivated, or like you're just going through the motions, this episode will give you the fire to reset and move forward with intent.

    18 min
  • Health Beyond The Gym

    In this episode, Pat and Wags dive deep into conversations that hit harder than just training.

    From the hidden pressures shaping young boys to the balancing act of family, career, and self-care β€” this one is raw, honest, and packed with takeaways.

    πŸ”₯ What You'll Hear:

    • The rising pressure on young men to "look a certain way" and why shortcuts like PEDs come at a heavy cost.
    • Why taking time for yourself isn't selfish β€” it's essential. You can't pour from an empty cup.
    • Wags' anchors when life gets chaotic: movement, journaling, music, the ocean.
    • The truth about balancing family and career β€” and why non-negotiables matter more than anything.

    This episode isn't just about fitness. It's about life, resilience, and redefining strength from the inside out.

    39 min
  • The Partner Of An Addict

    In this powerful episode of Becoming Reborn, Chloe Young shares the raw reality of life on the other side of addiction.

    She opens up about a year of her life spent sleeping with one eye open and one hand on Trav, living in constant fear after witnessing him get out of bed in the middle of the night during his struggles with addiction.

    Chloe talks about the deep trauma, the slow and difficult process of rebuilding trust, and the silent battle faced by partners of addicts he worry, the fear, and the question that lingers… What if it happens again?

    Now, with Trav 9.5 years sober, Chloe reflects with gratitude and perspective, knowing how rare it is for many to make it past even three months.

    This episode is a must-listen for anyone wanting to understand both sides of addiction, the resilience it takes to heal, and the power of rebuilding together.

    1 hr 21 min
  • Opening A Gym With An Addict

    In this episode, Travis Young and AJ Hatch take us all the way back to the beginning β€” their very first gym.

    From meeting as strangers to opening a gym in just 2 weeks, this is the raw, unfiltered story of how belief, chaos, and ego shaped their partnership.

    They talk through:

    – Signing a lease before even seeing the place

    – Losing 25% of their members after a major fallout

    – The personal pain behind the business collapse

    – How that failure planted the seed for Reborn

    This one is about the lessons that come from falling flat β€” and why sometimes, the best beginnings come from the hardest endings.

    1 hr 31 min
  • The Reborn Take Over

    In this episode, Trav and Pat go deep.

    They talk about the missing piece in the Reborn brand and why Reformer Pilates is that final piece that completes the full-circle fitness ecosystem they always envisioned.

    But this conversation goes far beyond Pilates.

    You'll hear them open up about:

    • Why Reformer Pilates is the biggest trend in fitness right now
    • How Reborn was always built with space to grow and Pilates was always part of the bigger picture
    • Why adding it now isn't random it's strategic, researched, and in high demand
    • Pat's powerful shift in mindset training for performance over fat loss, and how this leads to better physical results
    • The importance of fuelling your body to do more, not punishing it to shrink
    • How kids' inner voices often reflect the voices of their parents growing up and why the words we use matter
    • Trav's unshakable self-belief and the confidence his dad instilled in him from a young age
    • How the right mindset and the right tools can change the trajectory of your health, business, and life

    Whether you're a long-time Reborn member or someone building your own vision, this episode shows what it takes to evolve, grow, and stay aligned with your purpose in fitness, mindset, and business.

    41 min
  • From Force To Flow

    In this episode, Trav, Pat, and Sandor dive deep into the mindset shifts, accountability hacks, and personal growth moments that are changing lives inside and outside the gym.

    From breaking through tough winter days to hacking your environment and finding your why β€” this conversation is packed with real stories, practical tips, and the kind of raw honesty that makes you stop and reflect.

    Whether you're struggling with motivation, looking to level up, or just want to hear from three blokes walking the walk β€” this one's for you.

    Tune in now. It might be exactly what you need today.

    13 min
  • πŸŽ™οΈ Off Track? Restart.

    In this episode of Becoming Reborn, Travis, Pat, and Sandor dive deep into one of the most relatable struggles in fitness and life β€” falling off track.

    Whether you've missed a few sessions, lost momentum, or feel like you're starting over again, this one's for you.

    They unpack what it really means to restart with purpose, how to reframe failure, and why your next session β€” not your last β€” is what matters most.

    You'll hear powerful advice on:

    βœ… Building mental resilience βœ… The "Never Miss Twice" rule βœ… Why consistency isn't linear βœ… And how to turn a setback into your strongest comeback

    This isn't just a pep talk. It's a practical reset button.

    Hit play. Reset. Let's go again.

    14 min
  • πŸŽ™οΈ Hack Your Motivation

    In this episode, Trav and Pat with Sandor Earl dive deep into what really keeps you consistent when motivation fades.

    Pat shares his powerful perspective on finding the real reason you train β€” the deeper why that drives you to keep showing up, even on the cold, dark mornings when you'd rather stay in bed.

    They unpack:

    βœ… How to connect with your core purpose βœ… Why knowing your why is stronger than any excuse βœ… The mindset shift that makes discipline effortless

    If you've ever struggled to stick to your goals when life gets uncomfortable, this conversation will remind you exactly why you started β€” and why you need to keep going.

    8 min
  • Tragedy Turned Into Triumph - Matt Lock

    In this powerful episode, Matt Lock sits down to share the story that changed his life forever.

    Matt opens up about the day an accident nearly killed him β€” an explosion that almost blew up in his face and left him fighting to survive.

    But this isn't just a story of what happened.

    It's about what he chose to do next.

    Despite losing one of his legs and now living with a prosthetic, Matt refuses to let that define him.

    He shows up. He trains hard. He keeps moving forward.

    His journey is a testament to resilience, grit, and the power of never giving up β€” no matter how hard life hits.

    1 hr 11 min
  • From Garage to Global Brand – Adam Bouris

    In this powerful and honest episode of the Becoming Reborn Podcast, Adam Bouris β€” CEO and Co-Founder of Who Is Elijah β€” shares the raw journey behind one of Australia's fastest-growing fragrance brands.

    He opens up about the early days:

    • Unemployed and uncertain about the future

    • Everyone telling them it wouldn't work

    • Helping Raquel launch a brand from their garage

    What started as a side project quickly turned into something massive.

    From doing $350K on Day 1 of their first big sale, to making $2.2 million in two weeks during Black Friday β€” this story is all about backing yourself, staying obsessed, and never settling for just being a part of it when you can dominate it.

    For entrepreneurs, dreamers, and anyone chasing something bigger β€” this one's for you.

    1 hr 8 min

About Becoming Reborn

From the publisher's feed

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families.

More shows like Becoming Reborn

Bloke In A Bar by Denan Kemp

Bloke In A Bar

85 Listeners

The Grade Cricketer by RARE

The Grade Cricketer

160 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,334 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,047 Listeners

Equity Mates Investing Podcast by Equity Mates Media

Equity Mates Investing Podcast

69 Listeners

The James Smith Show by James Smith

The James Smith Show

931 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

46 Listeners

The Chad Townsend Show by Chad Townsend

The Chad Townsend Show

4 Listeners

Mat Steinwede - Chasing Optimum by Mat Steinwede

Mat Steinwede - Chasing Optimum

18 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,105 Listeners

Straight Talk with Mark Bouris by Mentored.com.au

Straight Talk with Mark Bouris

306 Listeners

The Bye Round With James Graham by James Graham

The Bye Round With James Graham

58 Listeners

Backstage with Cooper & Matty Johns by JOHNS MEDIA

Backstage with Cooper & Matty Johns

104 Listeners

Levels with Willie Mason & Justin Horo by Levels Network

Levels with Willie Mason & Justin Horo

29 Listeners

Keegan and Company by Keegan Hipgrave

Keegan and Company

4 Listeners