Called and Crowned

Been A “Hot Mess Express” Lately? — This One Is For You (Real Talk Insights)


Listen Later

Ever felt like you’re running full speed toward your goals, but in the process, everything else is falling apart? I call it the Hot Mess Express! 

In this real talk episode, I’m pulling back the curtain on what happens when you take on too much without reassessing your schedule, priorities, and energy. After launching my new business, Heritage Club, I found myself in full chaos mode—no morning routine, no workouts, no strategy—just pure reaction mode. Sound familiar?

Whether you’ve started a new venture, taken on a big life change, or just feel like life is running you instead of the other way around, this episode is for you. I’m sharing exactly how I hit reset, reclaimed my time, and got my priorities straight! This episode is your wake-up call — with a big hug and a little tough love. Let’s dive in!

In this episode:
  • Theming your days to maximize energy and productivity
  • The Rubber Balls vs Glass Balls Strategy
  • Resetting to Regain Control and Balance
  • Re-assess and Re-align
  • The role of faith in managing life’s demands
  • Practical tips and tools for theming your days
  • The Weekly Tune-Up: Reviewing and adjusting your themes for ongoing productivity
  • Leading by Example — how to set boundaries and manage your team’s expectations with clarity
  • And so much more!
  • Links and Resources:
    • FORDIVINE | https://fordivine.com
    • Join Heritage Club | https://fordify.myflodesk.com/heritageclubvideo
    • Connect with Emily
      • Website |  https://meetemilyford.com/     
      • On Instagram | https://www.instagram.com/itsemily    
      • On Facebook | https://www.facebook.com/itsemilymethod    
      • On YouTube | https://www.youtube.com/c/ITSEMILYFORD 
      • ...more
        View all episodesView all episodes
        Download on the App Store

        Called and CrownedBy Emily Ford

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        141 ratings


        More shows like Called and Crowned

        View all
        The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

        The Human Upgrade: Biohacking for Longevity & Performance

        7,201 Listeners

        The School of Greatness by Lewis Howes

        The School of Greatness

        21,282 Listeners

        Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

        Build Your Tribe | Grow Your Business with Social Media

        2,613 Listeners

        Earn Your Happy by Lori Harder | YAP Media

        Earn Your Happy

        2,788 Listeners

        The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

        The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

        12,059 Listeners

        THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

        THE ED MYLETT SHOW

        14,069 Listeners

        The Mark Groves Podcast by Mark Groves

        The Mark Groves Podcast

        4,727 Listeners

        Weekly Energy Boost by Weekly Energy Boost

        Weekly Energy Boost

        469 Listeners

        Manifestation Babe by Kathrin Zenkina

        Manifestation Babe

        4,304 Listeners

        EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

        EXPANDED Podcast by To Be Magnetic™

        3,281 Listeners

        Powerhouse Women by Lindsey Schwartz

        Powerhouse Women

        837 Listeners

        The Adversity Advantage with Doug Bopst by Doug Bopst

        The Adversity Advantage with Doug Bopst

        348 Listeners

        The Spiritual Perspective by Light Watkins

        The Spiritual Perspective

        872 Listeners

        Level Up with Debbie Neal by Debbie Neal, Upstarter Podcast Network

        Level Up with Debbie Neal

        697 Listeners

        Align with Jenna Zoe: The Human Design Podcast by My Human Design

        Align with Jenna Zoe: The Human Design Podcast

        425 Listeners